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Are You Struggling with Your Emotions—Or Just Not Feeling Much at All?
Maybe your emotions feel like too much—overwhelm, stress, or anxiety that’s hard to manage. Or perhaps you’ve gotten so good at pushing your feelings aside that now you barely feel anything at all. Either way, when we’re out of touch with our emotions, life can feel off-balance.
What if you could learn to understand, trust, and even grow from your emotions?
Emotions Can Be Tricky—But You Don’t Have to Face Them Alone
Whether you're overwhelmed by your emotions or feel completely disconnected from them, it’s easy to get stuck. You might find yourself running on autopilot, trying to push through, or feeling blocked from experiencing the things you want to feel—like joy, peace, or excitement.
As an accredited Emotions Coaching Practitioner, I’ve helped women understand and shift their emotional lives. Whether you’re struggling with overwhelming emotion or feel like your emotional life has gone flat, emotions coaching offers a way to get back in tune with yourself.
Are you ready to get curious about your emotions and discover what they’re really trying to tell you?
How Emotions Coaching Can Shift Your Life
Through emotions coaching, you’ll learn to stop pushing your emotions aside and start working with them. Whether you feel overwhelmed or disconnected, these sessions will give you the tools to move through emotions with clarity and confidence:
One 90-minute session – A focused session to help you reconnect with your emotions, understand what’s been holding you back, and start moving toward emotional balance.
6-session package – A deeper dive into your emotional world, exploring the Six Principles of Emotions Coaching to help you create lasting emotional change and growth.
You’ll receive the Emotions Archetype Diagnostic when you book either of these sessions.
“The Emotions coaching with Claire is first-rate. Claire combined a mix of high support with the right level of challenge which made each session insightful and revealing for me.
I finished the sessions with greater clarity, calm and optimism than I’ve had in a long while. I also have a plan! Don’t just take my word for it. Try it.”
Rediscover Balance in Your Emotional Life
By working with your emotions, you’ll learn to:
Stop being controlled by fear, overwhelm, or stress, and create space for the things you want in your life.
Welcome emotions like joy, love, and happiness without feeling guilty or resistant.
Release emotional blockers and move toward the life and relationships you truly desire.
Reconnect with the full range of emotions and use them to guide you toward clarity, peace, and fulfillment.
Choose Your Path
1. Start with a free call
We’ll chat about where you are right now and what you’re looking for.
2. Book a 90-minute Starter Session
Start your emotional journey with a 90-minute session focused on gaining clarity and insight into your emotional life. Together, we’ll explore the emotions you’ve been avoiding or suppressing and help you get back on track toward emotional well-being.
£98 | Book Now
3. Commit to the 6-Session Program
Ready to create a more positive relationship with all your emotions? Over six 90-minute sessions, we’ll work through the full range of your emotions using the Six Principles of Emotions Coaching, helping you move forward with confidence and peace.
£420 (pay in full or in 3 installments) | Book Your Package
Why Work with Emotions?
Whether your emotions feel overwhelming or distant, emotions coaching can help you find balance. By understanding your feelings, you’ll gain new tools for navigating everyday life and moving toward your goals with clarity.
Not sure if emotions coaching is right for you? Book a free 30-minute call, and we’ll explore how this can work for you.
Client Testimonials
"I wasn't sure what to expect from emotion coaching, but I found the experience incredibly powerful. I found that Claire's way of gently questioning and challenging and her ability to reflect back with such precision really enabled me to move forward toward my goal.” — Toria, UK
“I absolutely adored working with Claire. As someone who’s done so much work on herself, I’m not new to coaching, but Emotion Coaching was new to me.
I had some niggles around where I was in life and where I wanted to be. I felt a lot of uncertainty.
Through her gorgeous warm and caring approach, Claire led me on a journey to better understand the emotions I had at play, and more importantly those that I wanted to feel!
It was a wonderful experience and I wouldn’t hesitate to recommend Claire and her Emotions Coaching!” — Hayley, UK
Some Housekeeping
All sessions take place over Zoom, and are open to clients worldwide (as long as we can make the timezone work).
10% goes towards causes that support better mental and emotional well-being for everyone.
If you’re interested in working with me and would like to know more about how I can help you, book a quick call (30 minutes) where we can say hi, explore what it is you’re looking for, and talk about how I can best support you. Click here to find available times.
If nothing is available, add your name to the waitlist and I’ll let you know when a spot comes up.
Journal | Explore what better emotional well-being can look like for you
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